Is ASDA Simply Cook Spanish Chicken Casserole Dairy Free?

Ingredients

Chicken Thigh, Chicken Drumstick, Red Onions, Red Bell Peppers, Spanish Chorizo, Pork, Pork Fat, Milk Powder, Paprika, Salt, Glucose Syrup, Dextrose, Garlic, Smoke Flavouring, Antioxidants (Sodium Citrates, Sodium Erythorbate), Stabiliser (Triphosphates), Oregano), Sugar, Cornflour, Dried Glucose Syrup, Smoked Paprika, Cumin, Cayenne Pepper, Chipotle Chilli Powder, Tomato Powder, Garlic Powder, Smoke Flavouring, Oregano, Parsley, Green Bell Peppers, Stabiliser (Guar Gum), Colour (Paprika Extract), Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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