Is ASDA Slow Cooked Chicken Shawarma Gluten Free?

Ingredients

Chicken Thigh (78%), Garlic Yogurt Sauce Sachet (14%) [Water, Yogurt (Milk), Single Cream (Milk), White Wine Vinegar, Lemon Juice from Concentrate, Garlic Purée, Cornflour, Salt, Cumin, Cumin, Stabiliser (Xanthan Gum)], Extra Virgin Olive Oil, Spices [Cardamom, Coriander, Cumin, Smoked Paprika, Cayenne Powder, Black Pepper], Rapeseed Oil, Dried Garlic, Lemon Juice from Concentrate, Salt, Lemon Oil .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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