Is ASDA Slow Cooked Korean Style Rack of Pork Ribs 600g Low FODMAP?

Ingredients

Korean Style Pork Rack of Ribs with Added Water (87%) [Pork Ribs (85%), Water, Sugar, Cornflour, Tapioca Starch, Garlic Powder, Glucose Syrup, Onion Powder, Tomato Powder, Salt, Sunflower Oil, Dextrose, Cayenne Pepper, Soy Sauce Powder [Soya Beans, Maltodextrin, Salt, Spirit Vinegar], Red Bell Pepper Powder, Caramelised Sugar, Barley Malt Vinegar Powder, Chives, Smoked Salt, Paprika Extract, Flavouring], Korean Style Gochujang Sauce (13%) [Glucose Syrup, Rice Vinegar, Water, Sugar, Miso Paste [Fermented Soya Bean Paste [Soya Beans, Water, Salt], Water, Salt], Red Bell Pepper Powder, Red Chilli Purée, Ginger Purée, Garlic Purée, Spirit Vinegar, Flavouring, Spices, Salt, Onion Powder, Garlic Powder, Cornflour, Yeast Extract]

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece