Is ASDA Slow Cooked Peking Pork Spare Ribs Low FODMAP?

Ingredients

Pork Ribs (77%), Peking Sauce Sachet (12%) [Water, Sugar (contains Sulphites), Concentrated Plum Juice, Rice Vinegar (contains Sulphites), Soya Sauce [Water, Soya Beans, Salt, Spirit Vinegar], Mirin Rice Wine, Cornflour (contains Sulphites), Spices, Garlic Purée, Maltodextrin, Colour (Beetroot Red), Yeast Extract, Paprika Extract, Citric Acid], Water, Sugar (contains Sulphites), Tapioca Starch (contains Sulphites), Cornflour (contains Sulphites), Glucose Syrup (contains Sulphites), Spices, Dried Glucose Syrup (contains Sulphites), Salt, Dextrose, Tomato Powder, Garlic Powder, Beetroot Powder, Barley Malt Vinegar Powder, Paprika Extract, Yeast Extract, Aniseed Extract .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products