No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is ASDA Slow Cooked Smoky BBQ Pork Rack of Ribs 600g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Pork Ribs (76%), Smoky Barbecue Sauce Sachet (13%) [Water, Glucose Syrup, Spirit Vinegar, White Sugar, Brown Sugar, Molasses, Tomato Purée, Cornflour, Spices, Smoked Salt, Smoked Water, Garlic Powder, Oregano], Water, White Sugar, Tapioca Starch, Cornflour, Glucose Syrup, Spices, Onion Powder, Tomato Powder, Dextrose, Sea Salt, Garlic Powder, Barley Malt Vinegar Powder, Red Bell Peppers, Smoked Salt, Paprika Extract

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

ASDA Slow Cooked Smoky BBQ Pork Rack of Ribs 600g is available at 1 retailer

Asda

About this product

Meat · Piece

Flavor
SmokySavorySweet
Texture
JuicyTender
Commonly used for
CookingMeal PrepGrilling
Low FODMAP? ASDA Slow Cooked Smoky BBQ Pork Rack of Ribs 600g | Spoonful