Is ASDA Slow Cooked Steak & Gravy Shortcrust Pastry Pie Gluten Free?

Ingredients

Slow Cooked Marinated Beef (37%) [Beef (90%), Water, Maize Starch, Salt, Lemon Juice], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Maize Flour, Rapeseed Oil, Onions (3%), Maize Starch, Whole Milk, Beef Dripping, Beef Stock, Salt, Tomato Paste, Pasteurised Free Range Whole Egg, Yeast Extract, Barley Malt Extract, Black Pepper, Bay Leaf Powder .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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