Is ASDA Slow Cooked Steak & Gravy Shortcrust Pastry Pie Vegetarian?

Ingredients

Slow Cooked Marinated Beef (37%) [Beef (90%), Water, Maize Starch, Salt, Lemon Juice], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Palm Oil, Maize Flour, Rapeseed Oil, Onions (3%), Maize Starch, Whole Milk, Beef Dripping, Beef Stock, Salt, Tomato Paste, Pasteurised Free Range Whole Egg, Yeast Extract, Barley Malt Extract, Black Pepper, Bay Leaf Powder .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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