Is ASDA Smart Price Chicken Curry & Rice Vegetarian?

Ingredients

Curry Sauce, Water, Onions, Coconut Milk (Coconut, Water), Cornflour, Apple Puree (Apples, Antioxidant (Ascorbic Acid)), Mango Chutney (Sugar, Mango Slices, Salt, Acetic Acid, Spices), Sugar, Coconut Cream (Coconut, Water), Tikka Paste (Salt, Water, Rapeseed Oil, Garlic Puree, Ginger Puree, Maltodextrin, Ground Coriander, Ground Cumin, Ground Ginger, Ground Paprika, Lemon Powder, Chilli Powder, Coriander Leaf, Ground Turmeric, Colour (Paprika Extract), Ground Black Pepper), Tomato Puree Concentrate, Rapeseed Oil, Medium Curry Powder (Coriander, Turmeric, Fenugreek, Salt, Chilli Powder, Cumin, Garlic, Fennel, Pepper), Salt, Garlic Puree, Skimmed Milk Powder, Ground Cumin, Ground Ginger, Ground Turmeric, Ground Coriander, Ground Fenugreek), Cooked Long Grain Rice, Water, Long Grain Rice, Chicken Breast Pieces With Added Water, Chicken Breast (Chicken Breast , Salt), Water, Cornflour)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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