Is ASDA Smart Price Cottage Pie Alpha-Gal Friendly?

Ingredients

seasoned mashed potato, potatoes, whole milk, unsalted butter (from milk), salt, ground white peeper), minced beef and onions in gravy, water, minced beef , onions , cornflour, tomato puree, concentrate, beef bouillon (beef stock, salt, flavouring, molasses, tomato paste, cornflour, dried onions, concentrated lemon juice, carob powder, black pepper), seasoning blend (dextrose, sea salt, yeast extract, rice flour, black pepper, flavouring), worcestershire sauce (water, spirit vinegar, sugar, salt, tamarind paste, onion powder, garlic powder, lemon juice from concentrate, ground ginger, ground cloves, chilli powder), barley malt extract, salt, ground black pepper),

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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