Is ASDA Smart Price Fish Pie Alpha-Gal Friendly?
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Ingredients
Mashed Potato, Potatoes, Whole Milk, Unsalted Butter (From Milk), Salt, Ground White Pepper), Parsley Sauce, Water, Whipping Cream (From Milk), Cornflour, Skimmed Milk Powder, Modified Maize Starch, Salt, Parsley, Concentrated Lemon Juice, Ground White Pepper), Alaskan Pollock (Theragra Chalcogramma), Fish, Coarse Breadcrumb Mix, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)), Water, Extra Virgin Olive Oil, Salt, Yeast), Grated Mature Cheddar Cheese, Mature Cheddar Cheese (From Milk), Potato Starch)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.