Is JUST ESSENTIALS by ASDA Just Essentials Mild Curry Sauce 440g GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic puree
- tomato puree from concentrate
garlic puree
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Tomato Purée from Concentrate, Modified Maize Starch, Creamed Coconut (2%), Spices, Sultanas, Rapeseed Oil, Sugar, Salt, Onion Powder, Acidity Regulator (Lactic Acid), Garlic Purée, Rice Flour, Mustard Flour, Sunflower Oil, Sweetener (Sodium Saccharin)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
JUST ESSENTIALS by ASDA Just Essentials Mild Curry Sauce 440g is available at 1 retailer
About this product
Sauce · Bottle