Is ASDA Smooth Brussels Pâté 300g Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Pork Liver (26%), Water, Pork Fat, Pork (13%), Orange and Bay Leaf Decoration [Orange Slice, Water, Bay Leaf, Sugar, Pork Gelatine, Salt, Colour (Plain Caramel), Thickener (Carrageenan), Glucose Syrup, Preservative (Potassium Sorbate)], Apple Purée (7%) [Apples, Sugar, Modified Maize Starch, Thickener (Agar), Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid)], Single Cream (Milk) (4%), Tapioca Starch, Iodized Salt [Salt, Potassium Iodate], Dextrose, Onions, Spices (contains Mustard), Tomato Paste, Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Stabilisers (Diphosphates, Triphosphates), Sunflower Oil, Sugar, Herbs, Yeast Extract, Preservative (Sodium Nitrite), Flavouring
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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