Is ASDA Smooth Brussels Pate Dairy Free?
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Ingredients
Pork Liver (34%), Pork (27%), Water, Pork Fat (14%), Tapioca Starch, lodised Salt [Salt, Potassium lodate], Onion, Dextrose, Spices [Mustard Seeds, Pepper, Ginger, Cardamom, Coriander, Nutmeg, Paprika, Mace, Chillies, Cinnamon, Onion Powder], Stabilisers (Diphosphates, Triphosphates), Antioxidants (Sodium Ascorbate, Ascorbic Acid, Citric Acid), Herbs [Coriander, Rosemary, Marjoram, Thyme], Sugar, Yeast Extract, Salt, Lemon Peel Powder, Preservative (Sodium Nitrite), Vanilla Extract .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.