Is ASDA Snack Size Chocolate Nutty Bars 6 Pack GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa solids 27% minimum
- cocoa butter
- condensed skimmed milk
- milk solids 14% minimum
- hydrolysed milk protein
- milk
- +2 more
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Milk Chocolate (35%) [Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Lactose (Milk), Sweet Whey Powder (Milk), Emulsifier (Soya Lecithins), Salt, Vanilla Extract], Caramel Filling (27%) [Glucose Syrup, Sugar, Condensed Skimmed Milk, Palm Fat, Humectant (Sorbitol), Flavouring (contains Peanut), Salt], Peanuts (24%), Nougat Filling (14%) [Glucose Syrup, Sugar, Palm Fat, Barley Malt Extract, Salt, Egg White Powder, Hydrolysed Milk Protein], Milk Chocolate contains: Cocoa Solids 27% minimum and Milk Solids 14% minimum, *Rainforest Alliance Certified
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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Where to buy
ASDA Snack Size Chocolate Nutty Bars 6 Pack is available at 1 retailer
About this product
Candy · Bar