Is ASDA Soft Cheese & Herb Olives Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
full fat soft cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Green Olives (58%) [Green Pitted Olives, Salt, Acidity Regulator (Lactic Acid)], Full Fat Soft Cheese (Milk) (23%), Sunflower Oil, Parsley, Mint, Coriander, Garlic Purée

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