Is ASDA Southern Fried 100% Chicken Breast Mini Fillets Vegetarian?

Ingredients

chicken breast mini fillets, chicken breast , water, salt, spirit vinegar, concentrated lemon juice), southern fried style breadcrumb coating, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), rice flour, water, wheat starch, salt, fennel, black pepper, dextrose, paprika, yeast extract, sunflower oil, flavouring, thyme, yeast, thyme extract, aniseed, black pepper extract), rapeseed oil

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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