Is ASDA Spanish Inspired Bravas Beans with Chorizo Vegetarian?
Ingredients
Chorizo (16%) [Pork*, Lactose (Milk), Salt, Dextrin, Paprika, Milk Protein, Dextrose, Garlic Purée, Emulsifier (Diphosphates), Oregano, Fennel, Antioxidant (Sodium Ascorbate), Preservatives (Sodium Nitrite, Potassium Nitrate)], Butter Beans (11%), Haricot Beans (11%), Red Kidney Beans (11%), Tomato Paste, Water, Red Peppers (10%), Olive Oil, Red Onions, Smoked Tomato Purée, Red Wine Vinegar, Smoked Chilli Purée, Spirit Vinegar, Parsley, Sugar, Tapioca Starch, Garlic Purée, Salt, Smoked Paprika, *Made with 120g of Pork per 100g of finished product .
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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