Is ASDA Spiced Masala Lamb Rump Steaks 300g Low FODMAP?

Ingredients

Lamb (95%), Sugar, Salt, Coriander Seeds, Garlic Powder, Onion Powder, Maize Starch, Turmeric, Cumin, Red Bell Peppers, Coriander, Black Onion Seeds, Ginger, Cayenne Pepper, Fenugreek, Parsley, Rapeseed Oil, Spice Extract [Paprika, Cumin], Dehydrated Garlic, Caraway, Coriander Leaf, Allspice, Black Pepper, Cinnamon, Cardamom, Mace

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Meat · Piece