Is ASDA Spicy Rice Noodles Stir-Fry 250g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya beans
soya
soy sauce

soya beans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Rice Noodles (73%) [Water, Rice Flour], Water, Rapeseed Oil, Mild Curry Paste [Sunflower Oil, Tomato Paste, Water, Salt, Paprika, Cinnamon, Coriander, Turmeric, Cumin, Fenugreek, Maize Starch, Ginger, Garlic Powder, Black Pepper, Sugar, Tamarind, Chilli Powder, Acidity Regulator (Citric Acid)], Soy Sauce (2%) [Water, Soya Beans, Wheat, Salt], Ginger Purée, Sugar, Garlic Purée, Cornflour, Red Chillies, Turmeric, White Wine Vinegar

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