Is ASDA Sports Nutrition Protein Bar Cherry Yogurt Flavour Alpha-Gal Friendly?

Ingredients

No added Sugar White Chocolate Coating with Sweetener (30%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Vanilla Flavouring], Cherry Flavour Caramel Layer (17%) [Sweetener (Maltitols), Condensed Milk, Cocoa Butter, Citric Acid, Humectant (Sorbitols), Emulsifier (Mono- and Diglycerides of Fatty Acids), Water, Flavouring, Salt, Colour (Carmines)], Milk Protein, Beef Collagen, Soya Crispies (8%) [Soya Protein Isolate, Rice Flour, Malted Barley Extract, Salt], Humectant (Glycerol), Soya Protein Isolate, Water, Palm Fat, No added Sugar Milk Chocolate Coating with Sweetener (2%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Flavouring], Flavouring, Bulking Agent (Cellulose), Citric Acid

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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