Is ASDA Sports Nutrition Protein Bar Cherry Yogurt Flavour Dairy Free?

Ingredients

No added Sugar White Chocolate Coating with Sweetener (30%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Vanilla Flavouring], Cherry Flavour Caramel Layer (17%) [Sweetener (Maltitols), Condensed Milk, Cocoa Butter, Citric Acid, Humectant (Sorbitols), Emulsifier (Mono- and Diglycerides of Fatty Acids), Water, Flavouring, Salt, Colour (Carmines)], Milk Protein, Beef Collagen, Soya Crispies (8%) [Soya Protein Isolate, Rice Flour, Malted Barley Extract, Salt], Humectant (Glycerol), Soya Protein Isolate, Water, Palm Fat, No added Sugar Milk Chocolate Coating with Sweetener (2%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Flavouring], Flavouring, Bulking Agent (Cellulose), Citric Acid

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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