Is ASDA Sports Nutrition Protein Bar Cherry Yogurt Flavour Low FODMAP?

Ingredients

No added Sugar White Chocolate Coating with Sweetener (30%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Vanilla Flavouring], Cherry Flavour Caramel Layer (17%) [Sweetener (Maltitols), Condensed Milk, Cocoa Butter, Citric Acid, Humectant (Sorbitols), Emulsifier (Mono- and Diglycerides of Fatty Acids), Water, Flavouring, Salt, Colour (Carmines)], Milk Protein, Beef Collagen, Soya Crispies (8%) [Soya Protein Isolate, Rice Flour, Malted Barley Extract, Salt], Humectant (Glycerol), Soya Protein Isolate, Water, Palm Fat, No added Sugar Milk Chocolate Coating with Sweetener (2%) [Sweetener (Maltitols), Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Vanilla Flavouring], Flavouring, Bulking Agent (Cellulose), Citric Acid

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Similar Products

Where to buy

ASDA Sports Nutrition Protein Bar Cherry Yogurt Flavour is available at 1 retailer

About this product

Protein Bar · Bar