Is ASDA Sports Nutrition Protein Bar Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soya protein isolate
soya crispies

soya protein isolate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

White Chocolate Coating with Sweetener (25g) [Sweetener (Maltitol), Cocoa Butter, Whole Milk Powder, Emulsifier (Lecithins), Vanilla Flavouring], Milk Protein, Collagen Hydrolysate, Humectant (Glycerol), Caramel Layer with Fibre (10%) [Polydextrose, Condensed Milk, Cocoa Butter, Humectant (Sorbitol), Emulsifier (Mono and Diglycerides of Fatty Acids), Flavouring, Water, Salt, Colour (Plain Caramel)], Soya Crispies (7%) [Soya Protein Isolate, Rice Flour, Barley Malt Extract, Salt], Water, Soya Protein Isolate, Palm Fat, Flavouring, Freeze-Dried Strawberry Pieces (1%), Acid (Citric Acid), Sweetener (Sucralose)

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