Is ASDA Stonebaked Double Pepperoni Pizza Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

potato starch
tomato puree

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wheat Flour, Tomato Purée, Mozzarella Cheese (Milk) (12%), Water, Pepperoni (7%) [Pork (81%), Pork Fat, Salt, Dextrose, Spice Extracts, Garlic Powder, Spices, Antioxidants (Extracts of Rosemary, Sodium Ascorbate), Preservative (Sodium Nitrite)], Mini Pepperoni (6%) [Pork (76%), Pork Fat, Salt, Dextrose, Spices, Sugar, Spice Extracts, Antioxidants (Sodium Erythorbate, Extracts of Rosemary), Garlic Extract, Preservative (Sodium Nitrite)], Coloured Cheddar Cheese (3%) [Cheddar Cheese (Milk), Colour (Carotenes)], Rapeseed Oil, Yeast, Salt, Herbs, Dextrose, Garlic, Sugar, Potato Starch, Wheat Starch, Spices .

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 7 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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