No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ASDA Strawberry & Banana Flavour Greek Yogurts Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Strawberry and banana flavor present as a sweet, fruity swirl within a thick, creamy Greek-style yogurt; texture is smooth with occasional texture contrasts. Commonly eaten for breakfast or as a snack, paired with toppings or used in smoothies; reviewers commonly also note consistent creaminess and convenient single-serve packaging and portability.

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Ingredients

Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Banana (4%), Banana Juice from Concentrate (4%), Water, Sugar, Modified Maize Starch, Glucose-Fructose Syrup, Citric Acid, Flavouring, Thickener (Guar Gum), Calcium Carbonate, Preservative (Potassium Sorbate), Safflower Concentrate, Vitamin D2, *Less than 0.01% Lactose Lactose Free* Greek Yogurt (87%) [Greek Yogurt (Milk), Lactase Enzyme], Strawberry (4%), Strawberry Purée from Concentrate (4%), Water, Sugar, Modified Maize Starch, Carrot Concentrate, Flavouring, Citric Acid, Acidity Regulator (Sodium Citrates), Calcium Carbonate, Preservative (Potassium Sorbate), Vitamin D2, *Less than 0.01% Lactose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

ASDA Strawberry & Banana Flavour Greek Yogurts is available at 1 retailer

Asda

About this product

Yogurt · Pouch

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
BreakfastSnackingMeal PrepOn The Go
Low FODMAP? ASDA Strawberry & Banana Flavour Greek Yogurts | Spoonful