Is ASDA Strawberry Yogurt Pieces Alpha-Gal Friendly?
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Ingredients
Yogurt Flavoured Coating (59%) [Sugar, Palm Kernel Oil, Whey Powder (Milk), Coconut Oil, Yogurt Powder (Milk), Emulsifier (Soya Lecithins), Flavouring, Acidity Regulator (Citric Acid)], Sweetened Dried Strawberry and Apple Flavoured Concentrated Fruit Pieces (40%) [Sucrose, Fructose Syrup, Strawberry Juice from Concentrate (15%), Strawberry Purée (12%), Apple Purée (11%), Rice Flour, Cherry Juice from Concentrate, Gelling Agent (Pectins), Acidity Regulator (Citric Acid), Flavouring], Glazing Agents (Acacia Gum, Shellac) .
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.