Is ASDA Summer Berry Cheesecake Dairy Free?

Ingredients

Water, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed, Palm Kernel, Palm Stearin], Blackcurrants (6%), Single Cream (Milk) (6%), Raspberries (5%), Glucose-Fructose Syrup, Low Fat Yogurt (Milk), Low Fat Soft Cheese (Milk), Medium Fat Soft Cheese (4%) [Medium Fat Soft Cheese (Milk), Cornflour], Raspberry Purée, Free Range Egg, Maize Starch, Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Wheat Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Flavourings, Egg Albumen, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Sodium Hydroxide), Emulsifier (Mono- and Diglycerides of Fatty Acids, Humectant (Glyceryl Triacetate) .

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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