Is ASDA Summer Berry Cheesecake Gluten Free?

Ingredients

Water, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed, Palm Kernel, Palm Stearin], Blackcurrants (6%), Single Cream (Milk) (6%), Raspberries (5%), Glucose-Fructose Syrup, Low Fat Yogurt (Milk), Low Fat Soft Cheese (Milk), Medium Fat Soft Cheese (4%) [Medium Fat Soft Cheese (Milk), Cornflour], Raspberry Purée, Free Range Egg, Maize Starch, Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Wheat Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Flavourings, Egg Albumen, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Sodium Hydroxide), Emulsifier (Mono- and Diglycerides of Fatty Acids, Humectant (Glyceryl Triacetate) .

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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