Is ASDA Summer Berry Cheesecake Vegan?

Ingredients

Water, Sugar, Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Vegetable Oils [Palm, Rapeseed, Palm Kernel, Palm Stearin], Blackcurrants (6%), Single Cream (Milk) (6%), Raspberries (5%), Glucose-Fructose Syrup, Low Fat Yogurt (Milk), Low Fat Soft Cheese (Milk), Medium Fat Soft Cheese (4%) [Medium Fat Soft Cheese (Milk), Cornflour], Raspberry Purée, Free Range Egg, Maize Starch, Wholemeal Wheat Flour, Partially Inverted Sugar Syrup, Wheat Starch, Raising Agents (Sodium Carbonates, Ammonium Carbonates), Flavourings, Egg Albumen, Gelling Agent (Pectins), Acidity Regulators (Citric Acid, Sodium Citrates, Sodium Hydroxide), Emulsifier (Mono- and Diglycerides of Fatty Acids, Humectant (Glyceryl Triacetate) .

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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