Is The BAKERY at ASDA The Bakery 4 Multiseeded Rolls Gluten Free?
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Why it's not gluten free
- fortified wheat flour
- wheat flakes
- wheat flour
- pregelatinised wheat flour
- barley malt extract
- malted wheat flour
- wheat
- barley
- flour treatment agent
fortified wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Water, Wheat Flakes, Rapeseed Oil, Millet Seeds (3%), Brown Linseeds (2%), Yeast, Sugar, Sunflower Seeds (1%), Poppy Seeds (1%), Salt, Palm Oil, Spirit Vinegar, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Mono- and Diacetyl Tartaric Acid Esters of Mono- and Diglycerides of Fatty Acids, Sodium Stearoyl-2-Lactylate), Pregelatinised Wheat Flour, Soya Flour, Barley Malt Extract, Malted Wheat Flour, Flour Treatment Agent (Ascorbic Acid), Sunflower Oil, Potato Starch
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
The BAKERY at ASDA The Bakery 4 Multiseeded Rolls is available at 1 retailer
About this product
Bread · Roll