Is ASDA Sweet Chilli Chicken Noodle Salad Vegetarian?
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Ingredients
cooked ramen noodles, water, wheat flour, salt, raising agents (potassium carbonates, sodium carbonates)), chicken breast, water, carrots, red wine vinegar, sunflower oil, sugar, rapeseed oil, tomato puree, garlic puree, red chillies, ginger puree, coriander, cornflour, spirit vinegar, salt, lemon juice, potassium sorbate, potassium lactate, sodium diacetate), soya beans, parsley, corn starch, wheat, black pepper, paprika, sea salt, colour (paprika extract), ground coriander, cumin, stabiliser (xanthan gum),
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.