Is ASDA Sweet & Sour Chicken with Egg Fried Rice 400g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

Why it's not soy free

  • soya bean oil
  • soya
  • soya beans

soya bean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Cooked Egg Rice with Peas (42%) [Water, Long Grain Rice, Peas, Egg, Toasted Sesame Seed Oil, Rapeseed Oil, Sugar, Garlic Purée, Ginger Purée, Skimmed Milk Powder, Modified Maize Starch, Salt, Cornflour, White Pepper, Acidity Regulators (Lactic Acid, Citric Acid), Molasses, Thickener (Guar Gum), Maize Starch, Soya Beans, Wheat], Water, Battered Chicken Breast Pieces with added Water (15%) [Chicken Breast (71%), Water, Wheat Flour, Soya Bean Oil, Wheat Starch, Maize Starch, Salt, Sugar, Wheat Gluten, Onion Powder, Black Pepper, Yeast Extract (contains Barley)], Sugar, Red Peppers (4%), Onions, Pineapple (2%), Carrots (2%), Spirit Vinegar, Tomato Purée, Modified Maize Starch, Green Peppers, Distilled Barley Malt Vinegar, Pineapple Juice from Concentrate, Salt, Ginger Purée, Colour (Paprika Extract), Molasses, Soya Beans, Wheat, Sunflower Oil

Check ASDA Sweet & Sour Chicken with Egg Fried Rice 400g against your own diets in the app.

Where to buy

ASDA Sweet & Sour Chicken with Egg Fried Rice 400g is available at 1 retailer

Asda

About this product

Frozen Meal · Frozen

Flavor
SweetSourSavoryTangy
Texture
CrispySoft
Commonly used for
Meal PrepOn The Go