Is ASDA Sweet & Sour Stir-Fry Sauce 120g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple pieces
- pineapple juice
- pineapple juice from concentrate
- tomato paste
- rice vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Sugar, Rice Vinegar, Tomato Paste, Modified Maize Starch, Ginger Purée, Pineapple Juice from Concentrate (2%), Pineapple Juice (2%), Pineapple Pieces (1%), Salt, Acidity Regulator (Citric Acid), Colour (Paprika Extract)
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About this product
Sauce · Bottle