Is ASDA Takeaway Salt Pepper & Chilli Chicken Wings GERD Friendly?

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for GERD friendly

spirit vinegar
garlic puree
garlic powder

spirit vinegar

Dietitian note

Vinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Wings In A Salt And Pepper Marinade, Chicken Wings , Water, Sugar, Dried Glucose Syrup, Cornflour, Spices, Salt, Garlic Powder, Onion Powder, Stabiliser (Guar Gum), Paprika Extract, Turmeric Extract), Salt And Chilli Glaze Sachet, Water, Dextrose, Spirit Vinegar, Rapeseed Oil, Red Peppers, Green Peppers, Green Chilli Puree, Onions, Cornflour, Spring Onions, Spices, Salt, Ginger Puree, Garlic Puree

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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