Is ASDA Takeaway Salt Pepper & Chilli Chicken Wings Nightshade Free?

No. This product is not nightshades free as it lists 6 ingredients that contain nightshades.

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Why it's not nightshade free

green chilli puree
green peppers
red peppers
chilli glaze sachet
paprika extract
pepper marinade

green chilli puree

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Chicken Wings In A Salt And Pepper Marinade, Chicken Wings , Water, Sugar, Dried Glucose Syrup, Cornflour, Spices, Salt, Garlic Powder, Onion Powder, Stabiliser (Guar Gum), Paprika Extract, Turmeric Extract), Salt And Chilli Glaze Sachet, Water, Dextrose, Spirit Vinegar, Rapeseed Oil, Red Peppers, Green Peppers, Green Chilli Puree, Onions, Cornflour, Spring Onions, Spices, Salt, Ginger Puree, Garlic Puree

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 3 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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