Is ASDA Tangy Burger Relish Alpha-Gal?
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Ingredients
Water, Sugar, Tomatoes (12%), Tomato Paste, Spirit Vinegar, Gherkins (7%) [Gherkins, Water, Spirit Vinegar, Salt], Tomatoes [Tomatoes, Tomato Juice, Acidity Regulator (Citric Acid)], Onions (6%), Cauliflower (3%), Red Peppers (2%), Modified Maize Starch, Dried Onion, Salt, Mustard Seeds, Acidity Regulator (Citric Acid), Black Pepper, Nutmeg
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.