Is ASDA Tasty Bacon Topped Turkey Joint 1.172kg Gluten Free?

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for gluten free

gram flour

gram flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Basted Turkey Breast Joint (77%) [Turkey Breast Fillet (93%), Water, Turkey Stock, Maize Starch (contains Sulphites), Brown Sugar [Sugar (contains Sulphites), Molasses], Salt, Antioxidant (Sodium Ascorbate), Shiitake Mushrooms, Kelp, Star Anise], Pork, Sage and Onion Stuffing (15%) [Pork (56%), Gram Flour, Onions, Water, Potato Starch (contains Sulphites), Sage, Parsley, Muscovado Sugar, Rapeseed Oil, Garlic Purée, Onion Powder, Dextrose (contains Sulphites), Maize Starch (contains Sulphites), Salt, Sugar (contains Sulphites), Smoked Salt, Rice Flour, Black Pepper, Preservative (Sodium Metabisulphite), Antioxidant (Sodium Ascorbate)], Beechwood Smoked Bacon with added water (8%) [Pork Belly (87%), Water, Salt, Preservatives (Potassium Nitrate, Sodium Nitrite), Antioxidant (Sodium Ascorbate)]

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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