Is ASDA Tex-Mex Chilli Beef Burrito Dairy Free?
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Ingredients
Bar Marked Tortilla Wrap (23%) [Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Niacin (B3), Iron, Thiamin (B1)], Water, Vegetable Oils [Palm Oil, Rapeseed Oil], Sugar, Raising Agents (Sodium Carbonates, Diphosphates, Malic Acid), Salt], Cooked White Rice (18%) [Water, White Rice], Minced Beef (18%), Onions, Tomato Passata, Black Turtle Beans (5%), Red Kidney Beans (4%), Green Peppers (3%), Red Peppers (3%), Yellow Peppers (3%), Sweetcorn, Tomato Paste, Spices, Brown Sugar, Rapeseed Oil, Garlic Purée, Cornflour, Coriander Leaf, Red Wine Vinegar, Chipotle Chilli Paste, Lime Juice from concentrate, Onion Powder, Jalapeño Peppers, Cane Molasses, Salt, Hardwood Smoked Syrup [Water, Sugar], Caramelised Sugar Syrup .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.