Is ASDA Tex Mex Dip Selection Dairy Free?
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Ingredients
Mayonnaise (36%) [Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Egg Powder, Sugar, Antioxidant (Citric Acid), Salt], Soured Cream (Milk), Onions, Mature Cheddar Cheese (Milk) (7%), Tomato Purée, Water, Full Fat Soft Cheese (Milk) (4%), Green Jalapeño Peppers (3%) [Jalapeño Peppers, Water, Sugar Cane Vinegar, Salt, Firming Agent (Calcium Chloride)], Cornflour, Concentrated Lemon Juice, Sugar, Coriander, Garlic Purée, Red Bell Peppers, Chilli Peppers, Preservatives (Potassium Sorbate, Acetic Acid), Turmeric, Black Pepper, Oregano, Salt, Acetic Acid, Antioxidant (Citric Acid) Tomatoes (47%), Tomato Pulp (23%) [Tomatoes, Acidity Regulator (Citric Acid)], Onions (9%), Tomato Juice [Tomato Juice, Salt, Acidity Regulator (Citric Acid)], Tomato Purée, Sugar, Garlic Purée, Water, Cornflour, Salt, White Wine Vinegar, Coriander, Parsley, Stabiliser (Xanthan Gum), Rapeseed Oil, Preservative (Potassium Sorbate), Colour (Paprika Extract), Sunflower Oil Avocado Pulp (74%), Water, Tomatoes (6%), Onions (2%), Cornflour, Garlic Purée, Concentrated Lime Juice, Salt, Red Chillies, Sugar, Coriander, Acidity Regulator (Citric Acid), Antioxidant (Ascorbic Acid), Preservative (Potassium Sorbate) Soured Cream (Milk) (56%), Water, Rapeseed Oil, Onions, Chives (3%), Cornflour, Spirit Vinegar, Egg Powder, Salt, Sugar, Concentrated Lemon Juice, Maize Starch, Preservative (Potassium Sorbate), Citrus Fibre, Rice Starch, Egg White Powder, Potato Fibre
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.