Is ASDA The Bakery The Bakery Lemon Curd Swiss Roll Vegan?

Ingredients

Lemon Curd (29%) [Water, Glucose-Fructose Syrup, Sugar, Palm Oil, Cornflour, Rapeseed Oil, Egg, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavourings, Palm Stearin, Concentrated Lemon Juice, Colour (Lutein)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Sicillian Lemon Buttercream (17%) [Icing Sugar, Unsalted Butter (Milk), Dried Glucose Syrup, Sugar, Glucose Syrup, Water, Humectant (Glycerol), Maize Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Lemon Oil, Salt, Dried Egg White], Pasteurised Whole Egg, Humectant (Glycerol), Dextrose, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Vegetable Oils [Palm, Rapeseed], Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Colour (Curcumin)

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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