Is ASDA The Bakery The Bakery Lemon Curd Swiss Roll Vegetarian?

Ingredients

Lemon Curd (29%) [Water, Glucose-Fructose Syrup, Sugar, Palm Oil, Cornflour, Rapeseed Oil, Egg, Acidity Regulators (Citric Acid, Sodium Citrates), Gelling Agent (Pectins), Flavourings, Palm Stearin, Concentrated Lemon Juice, Colour (Lutein)], Fortified Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin (B3), Thiamin (B1)], Sugar, Sicillian Lemon Buttercream (17%) [Icing Sugar, Unsalted Butter (Milk), Dried Glucose Syrup, Sugar, Glucose Syrup, Water, Humectant (Glycerol), Maize Starch, Emulsifier (Mono- and Diglycerides of Fatty Acids), Preservative (Potassium Sorbate), Lemon Oil, Salt, Dried Egg White], Pasteurised Whole Egg, Humectant (Glycerol), Dextrose, Skimmed Milk Powder, Raising Agents (Diphosphates, Sodium Carbonates), Vegetable Oils [Palm, Rapeseed], Emulsifier (Mono- and Diglycerides of Fatty Acids), Acidity Regulator (Citric Acid), Salt, Colour (Curcumin)

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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