Is ASDA Tikka Chicken Breast Slices Dairy Free?

Ingredients

Cooked chicken breast slices in a tikka marinade. Chicken breast**, maltodextrin, spices (cumin, coriander, cardamom, cayenne pepper, ginger powder, turmeric, chilli powder, black pepper), cornflour, sugar, acidity regulators (potassium acetate, acetic acid, lactic acid, calcium lactate, citric acid), salt, garlic powder, whey powder (milk), coconut milk powder (coconut milk, maltodextrin, sodium caseinate (milk)), tapioca starch, onion powder, yogurt powder (milk), yeast extract, parsley flakes, colour (paprika extract), flavourings. Contains Milk.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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