Is ASDA Tikka Chicken Breast Slices Gluten Free?

Ingredients

Cooked chicken breast slices in a tikka marinade. Chicken breast**, maltodextrin, spices (cumin, coriander, cardamom, cayenne pepper, ginger powder, turmeric, chilli powder, black pepper), cornflour, sugar, acidity regulators (potassium acetate, acetic acid, lactic acid, calcium lactate, citric acid), salt, garlic powder, whey powder (milk), coconut milk powder (coconut milk, maltodextrin, sodium caseinate (milk)), tapioca starch, onion powder, yogurt powder (milk), yeast extract, parsley flakes, colour (paprika extract), flavourings. Contains Milk.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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