Is ASDA Toffee Cream Meringues Dairy Free?
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Ingredients
Sweetened Stabilised Cream (39%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabilisers (Sodium Alginate, Diphosphates, Carrageenan), Sugar], Sugar, Egg White, Vegetable Oils [Palm Kernel Oil, Palm Oil, Sunflower Oil], Golden Syrup, Whipping Cream (Milk), Dark Brown Soft Sugar, Fat-Reduced Cocoa Powder, Unsalted Butter (Milk), Sweetened Condensed Milk [Milk, Sugar], Cocoa Butter, Cocoa Mass, Water, Whey Powder (Milk), Skimmed Milk, Whole Milk Powder, Cornflour, Emulsifiers (Sunflower Lecithins, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Lactose (Milk), Flavouring, Dextrose, Colour (Paprika Extract), Stabiliser (Carrageenan) .
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.