Is ASDA Toffee Cream Meringues Gluten Free?
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Ingredients
Sweetened Stabilised Cream (39%) [Cream (Milk), Dextrose, Whey Powder (Milk), Stabilisers (Sodium Alginate, Diphosphates, Carrageenan), Sugar], Sugar, Egg White, Vegetable Oils [Palm Kernel Oil, Palm Oil, Sunflower Oil], Golden Syrup, Whipping Cream (Milk), Dark Brown Soft Sugar, Fat-Reduced Cocoa Powder, Unsalted Butter (Milk), Sweetened Condensed Milk [Milk, Sugar], Cocoa Butter, Cocoa Mass, Water, Whey Powder (Milk), Skimmed Milk, Whole Milk Powder, Cornflour, Emulsifiers (Sunflower Lecithins, Mono- and Diglycerides of Fatty Acids, Soya Lecithins), Lactose (Milk), Flavouring, Dextrose, Colour (Paprika Extract), Stabiliser (Carrageenan) .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.