Is ASDA Toffee & Honeycomb Filled Chocolate Mousse 438g Low FODMAP?

Ingredients

Whipping Cream (Milk) (41%), Skimmed Milk, Toffee Sauce (14%) [Sweetened Condensed Skimmed Milk [Skimmed Milk, Sugar], Unsalted Butter (Milk), Glucose Syrup, Water, Partially Inverted Sugar Syrup, Sugar, Soft Dark Brown Sugar [Sugar, Cane Molasses], Cornflour], Water, Sugar, Belgian Milk Chocolate (6%) [Sugar, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (Soya Lecithins), Flavouring], Fat-Reduced Cocoa Powder, Honeycomb Pieces (3%) [Sugar, Glucose Syrup, Palm Kernel Oil, Palm Oil, Raising Agent (Sodium Carbonates), Beef Gelatine, Cornflour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar