Is ASDA Toffee Hoops Split Pot Yogurt Gluten Free?
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Ingredients
yogurt (milk), milk chocolate coated cereal hoops, milk chocolate (sugar, whole milk powder, cocoa butter, cocoa mass, whey powder (milk), emulsifier (soya lecithins), flavouring), rice flour, fortified wheat flour (wheat flour, calcium carbonate, iron, niacin (b3), thiamin (b1)), wheat starch, sugar, salt, emulsifier (mono- and diglycerides of fatty acids), glucose syrup, glazing agent (acacia gum), cocoa butter), sugar, rice starch, caramel (sugar, water), colour (plain caramel), flavouring, salt, milk caramel (glucose-fructose syrup, sugar, sweetened condensed milk (milk, sugar), water), concentrated lemon juice
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.