Is ASDA Tomato and Chilli Stir in Sauce Dairy Free?

Ingredients

Tomatoes, Tomato Puree Concentrate, Water, Red Chillies, Rapeseed Oil, Basil, Red Peppers, Sugar, Lemon Juice From Concentrate, Roast Onion Stock (Onion Juice Concentrate, Water, Yeast Extract, Onion Extract, Toasted Onion Powder, Sugar), Modified Maize Starch, Salt, Garlic Puree, Roasted Garlic Puree, Acidity Regulator (Citric Acid), Chilli Powder, Ground Black Pepper

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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