Is ASDA Tomato & Pepperoni Pasta Salad Gluten Free?
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Ingredients
Cooked Pasta (40%) [Water, Durum Wheat Semolina], Water, Tomato Paste, Mini Pepperoni Coins (10%) [Beef, Beef Fat, Pork, Salt, Spices, Colours (Beetroot Red, Paprika Extract), Dextrose, Rapeseed Oil, Rosemary Extract, Preservative (Sodium Nitrite), Aniseed Extract, Garlic Extract], Chopped Tomatoes, Rapeseed Oil, Mature Coloured Cheddar Cheese (4%) [Cheddar Cheese (Milk), Colour (Annatto Norbixin)], Sugar, White Wine Vinegar, White Onions, Red Chillies, Garlic Purée, Concentrated Lemon Juice, Smoked Paprika, Basil, Cornflour, Sunflower Oil, Stabiliser (Carob Bean Gum), Spirit Vinegar, Smoked Water, Salt, Glucose Syrup, Yeast Extract, Smoked Salt, Black Pepper, Smoked Maltodextrin, Preservative (Potassium Sorbate), Flavouring .
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.