Is ASDA Trio of Olives Alpha-Gal?
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Ingredients
Green Olives, Green Pitted Olives, Salt, Acidity Regulator (Lactic Acid)), Black Olives, Black Pitted Olives, Salt, Stabiliser (Ferrous Gluconate)), Green Pimento Stuffed Olives, Green Olives (Green Pitted Olives, Salt, Acidity Regulator (Lactic Acid)), Pimento Stuffing (Pimento, Thickeners (Sodium Alginate, Guar Gum), Firming Agent (Calcium Chloride), (Potassium Sorbate))), Sunflower Oil, Parsley
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.